
Afraid to go to therapy? Me too.
One of the reasons I became a therapist was because I always wished to have someone to talk to, who seemed to “get it” but I never found any.
Don’t get me wrong, I tried plenty of times. Each time, I found myself sitting across the room from a perfectly put-together person who would silently nod or smile encouragingly while I tried to pour my heart out. Sometimes they were condescending or judgmental. Other times, I felt like I was speaking to myself.
“Everyone is going through something. You’re not the first.” one said.
Family Counseling
Family therapy can help you improve troubled relationships with your partner, children or other family members. You may address specific issues causing trouble at home
Community Counseling & Guidance
Community counseling focuses on facilitating and establishing a system that ensures the delivery of guidance, counseling and mental health services to communities and also identify groups in need of help, advocating on their behalf
Individual Counselling
Is one-on-one discussion between the counselor & the client. Individual counseling is focused on the individual’s immediate or near future concerns. i can help one deal with many personal topics in life such as anger,
Cognitive Behavioural Therapy (CBT)
CBT aims to stop negative cycles such as these by breaking down things that make you feel bad, anxious or scared. By making your problems more manageable
Couples Counseling
Couples therapy attempts to improve romantic relationships, communication/trust issues & resolve interpersonal conflicts. Many couples find that their relationship will benefit if they attend with an open mind & a willingness to work with their partner
Group Therapy
(Circle Of Support- ‘We Are Stronger Together’) Our group therapy aims to help people manage mental health conditions or cope with negative experiences and behaviors
Premarital Counseling
Is a form of couples therapy that can help you and your partner prepare for marriage. It is intended to help you and your partner discuss several important issues, ranging from finances to children so that you are both on the same page
Testimonies
What our clients say about us








100% CONFIDENTIALITY
All interactions which take place in the setting of therapy are considered confidential. This includes requests by telephone, all interactions with me, any scheduling or appointment notes, all session content records and any progress notes that I take during your sessions. I will not even verify that you are a client. You may choose to give me permission in writing to release any or specific information about you to any person or agency that you designate.
How i work
Make Schedule
Clients can call me to make an Appointment then an assured session is made and scheduled
Start Discussion
Patients can share and describe all their challenges in a closed discussion with me
Enjoy Plan
A solution is met